Holistic Training for Dancers and Movement Practitioners with HUMANHOOD Dance Company.

You can now train with us and discover how to receive movement. No thinking or preparation. Just listen, receive, and embody who you truly are as a unique creative soul to move from the inside > out.

We’re used to being “told” how to move... What if we could listen and receive instead?
The old way is rigidity… 

The new way is flow…

Reclaiming the trust in your body & receiving the movements.

Dancers are not technicians, they are artists.

Free to express themselves and their unique soul, their unique personality, through the medium of dance.

Ready to train & move as we do?

During our training as dancers, we often yearned for an experience that went beyond the physicality of movement and having the “correct” shape. We were always searching for a holistic approach that nurtured our passion for movement and allowed us to truly express our individuality as human beings through our dance. When we found it, it redefined our dance, our bodies, our minds, and our lives, giving us a renewed sense of purpose and meaning in our art.

Is this for Me?

It is designed to take vocational and professional dancers, as well as movement practitioners, through the fundamentals of HUMANHOOD’s holistic movement practice and unique choreographic language. This is a dance program. But it’s also for anyone who is adept at using their physical body as part of their profession or daily practice. We have had yoga instructors, energy workers, martial artists, acrobats, footballers, ballroom dancers, Tai Chi practitioners, among others joining this program. Everyone shared a willingness to break free from rigid movement and stylised patterns and discover real liberation in their own body.

The lessons are between 30min to 2h long and are delivered by Rudi and Julia as well as the company dancers, who will guide you progressively through the pillars of HUMANHOOD’s methodology and help you to explore the company’s improvisations and fully embody the repertoire, including the award-winning productions Torus, Sphera & ∞ {Infinite}.

In this, you will:
» Experience and embody our movement practice.
» Learn to surprise yourself every time you move from the inside > out.
» Discover the art of true listening and receive the movement as inspiration.
» Embody our repertoire with references of the choreography performed by the company on stage.
» Re-connect to your passion for movement and unlock a whole new level of performance.
» Start dancing through life on a “movement to movement basis” as you embody your newfound physical liberation in your everyday life.
» Silence the mind and connect to the absolute presence of your body through dance.

* Each session is unlocked after the previous is completed.
We recommend a minimum of 6-months to work through this, but you have access indefinitely after that!

What's inside:

• Production video extracts for repertoire reference.
• Written guidance to guide you through the training.
• Bonus sessions and materials to enhance your learning.
• Recorded Q&A's sessions with the company.
• Certificate of completion upon request.
• Access to HUMANHOOD's playlist.

“Connecting weekly over the past few months has granted me time to slowly digest the deep nourishment the practice Rudi & Julia and the dancers of HUMANHOOD so generously offer. I’m grateful to have this opportunity to participate in the online format with dancers and movers from all over the world.

The HUMANHOOD approach is incredibly powerful!”

-Sarah Marteens

One Payment £800 Four Payments £220 >